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Mindful Leadership
HEC Montreal

Mindful Leadership

HEC Montreal, Montreal
HomeLeadershipHEC MontrealMindful Leadership
2 daysDuration
onlineFormat
EnglishLanguage
LeadershipTopic

Next Available Cohort

Choose your preferred start date

Nov 4 - Nov 5, 2026
2 days · online · Instructor-Led
Open
$1,614

All-inclusive program fee

About This Program

Explore mindfulness as a means for growing your capacity as a centred leader. Practice mindfulness skills to improve your personal effectiveness and well-being, the satisfaction and engagement of your team, and organizational results. Remain calm under stress. Open pathways to innovation and focus your mind to think more strategically. This workshop includes applied exercises to help you build mindfulness and a centred leadership presence. You will leave with practical tools you can apply immediately to your work and life.

Why HEC Montreal?

HEC Montréal sits at a rare intersection: it is the oldest business school in Canada, yet it consistently punches above its weight on the international stage — ranked among the world's best and operating entirely across two languages in one of North America's most culturally distinct cities. For executives who want rigorous, research-grounded learning without the brand inflation of some Anglo-Saxon institutions, this is a serious alternative.

Benefits

  • Become more self-aware and engaged.
  • Regulate your emotions under stressful conditions.
  • Conduct mindful meetings that increase trust, productivity and impact.

What You'll Learn

  • The benefits of mindfulness for the business leader and the organization.
  • Mindfulness and the strategic leader: the role of mindfulness in strategic decision making and innovation, integrating mindful practices into the company culture.
  • Managing yourself through mindfulness: increasing your self-awareness and presence, building focus and reducing distraction, managing stress, performing under pressure.
  • Relationship building: improving relationships through emotional intelligence, avoiding emotional contagion, mindfulness as a vehicle for trust, compassion and commitment.
  • Mindfulness skills: maintaining a practice of mindfulness meditation.

Frequently Asked Questions

How to Apply

  1. 1

    Check your eligibility

    Review the entry requirements listed on this page. Most executive programs require 8–15 years of professional experience.

  2. 2

    Compare programs

    Use Gradia's comparison tool to evaluate up to 3 programs side-by-side on fees, duration, format, and accreditation.

    Compare programs →
  3. 3

    Contact the school

    Send a message directly to HEC Montreal via Gradia to request a brochure or speak with an admissions advisor.

  4. 4

    Prepare your application

    Gather your CV, reference letters, and any required test scores. Many EMBA programs waive standardised tests for senior candidates.

  5. 5

    Submit your application

    Apply directly through HEC Montreal's official application portal.

    Apply now →

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