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Resilient Leadership Sprint
International Institute for Management Development

Resilient Leadership Sprint

International Institute for Management Development, Lausanne
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online · Instructor-Led
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$1,044

All-inclusive program fee

About This Program

Sprint format Quickly recover from the effects of stress, build resilience and truly thrive in the workplace and beyond.

Why International Institute for Management Development?

IMD runs one of the smallest, most selective executive education portfolios in the world — and that is precisely the point. Based on the shores of Lake Geneva, the school has built its entire identity around a single question: what does it actually take to develop a leader who performs under real pressure? The answer, refined over decades, is a model that combines unusually small cohorts, faculty who consult actively with global corporations, and a Swiss-precision focus on measurable behavioral change.

Your Profile

  • This program is ideal for executives of all levels and industries looking to:
  • Manage energy levels - Successfully manage energy levels, identify stressors and resources
  • Build resilience - Recover from existing stress and build long-term resilience
  • Sustain workplace wellbeing - Create and sustain health and wellbeing in the workplace personally and for teams

What You'll Learn

  • Foundations of stress and wellbeing - Explore the foundations of stress and mental health in the workplace, Learn about the effects of stress on performance and relationships, Understand that not all stress is bad for you, Identify your stressors and forces for wellbeing
  • Harnessing your stressors - Understand the signs and symptoms of burnout, Learn how to harness and navigate your response to better manage stress, Discover evidence-based, stress management techniques to manage physiology and mental state
  • Strategies for recovery and resilience - Learn strategies to control stress for rapid recovery, Build your muscle for long-term stress management and resilience, Develop your action recovery plan for improved work life balance
  • Thriving at work - Focus on creating an environment of wellbeing in your workplace, Discover evidence-based tools to help your team to thrive too, Build purpose for you and your team, Become more engaged, optimistic and truly thrive going forward
  • Live virtual sessions - Interact with faculty and guest speakers
  • Pre-recorded multimedia content - Engage with high-quality content, available to watch at your own pace

Frequently Asked Questions

How to Apply

  1. 1

    Check your eligibility

    Review the entry requirements listed on this page. Most executive programs require 8–15 years of professional experience.

  2. 2

    Compare programs

    Use Gradia's comparison tool to evaluate up to 3 programs side-by-side on fees, duration, format, and accreditation.

    Compare programs →
  3. 3

    Contact the school

    Send a message directly to International Institute for Management Development via Gradia to request a brochure or speak with an admissions advisor.

  4. 4

    Prepare your application

    Gather your CV, reference letters, and any required test scores. Many EMBA programs waive standardised tests for senior candidates.

  5. 5

    Submit your application

    Apply directly through International Institute for Management Development's official application portal.

    Apply now →

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