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    Perform: Be Better. Be Smarter. Be Stronger
    UBC Sauder School of Business

    Perform: Be Better. Be Smarter. Be Stronger

    UBC Sauder School of Business, Vancouver
    HomeLeadershipUBC Sauder School of BusinessPerform: Be Better. Be Smarter. Be Stronger
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    Anytime - Self-Paced
    online ยท Self-Paced
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    $662

    All-inclusive program fee

    About This Program

    This course includes three modules of interactive workshops--Better, Smarter and Stronger--to immerse you in content that develops new proficiencies for growth. Craft tangible developmental goals for enhancing your potential. Practice techniques for entering heightened states of mental clarity and performance. Develop successful habits for promoting physical wellness. Empower yourself to accomplish your most ambitious professional and personal aspirations.

    Why UBC Sauder School of Business?

    Anchored in Vancouver โ€” one of the most internationally connected cities in North America โ€” UBC Sauder sits at the intersection of Pacific Rim commerce, Indigenous business leadership, and sustainability-oriented management thinking. For senior professionals who need more than an Atlantic or European perspective on global business, Sauder offers something genuinely harder to find: rigorous Canadian academia with an Asia-Pacific orientation baked into the curriculum, not bolted on.

    Your Profile

    • High-potential individuals looking to step up in their personal and professional performance.
    • Individuals who value personal growth, work-life balance and holistic wellbeing.
    • Managers responsible for driving business results who want to build sustainable performance habits.
    • HR, Learning and Development, and talent management professionals dedicated to building a culture of wellbeing.
    • Coaches, consultants, and sports professionals seeking evidence-based performance frameworks.

    Benefits

    • Shift from a fixed mentality to a resilient growth mindset using the 'win, learn, change' framework.
    • Access high-performance flow states through mindfulness practices and techniques that build focus and critical thinking.
    • Build an active recovery plan and take command of exercise, nutrition, and sleep for lasting behavioural change.

    What You'll Learn

    • Module One: BETTER - Transitioning from a fixed mentality to a resilient, agile growth mindset; transforming situational stress into a learning experience; skills for coping with and managing pressure; stimulating motivation through a vision that harmonizes talent, organizational requirements, and personal passion; implementing a 'win, learn, change' framework.
    • Module Two: SMARTER - Triggers for high-performance flow states; nurturing an optimal mindset that supports resourcefulness, confidence, and positivity; accessing and sustaining productive flow states; mindfulness practices for heightened focus and critical thinking; techniques to maintain concentration in a distracted world.
    • Module Three: STRONGER - Integrating emotional motivations, logical reasoning, and brain chemistry for lasting behavioural change; cultivating an active recovery plan to boost energy and prevent burnout; optimizing wellbeing through exercise, nutrition, and sleep; practical strategies for navigating challenges outside your comfort zone.

    Frequently Asked Questions

    How to Apply

    1. 1

      Check your eligibility

      Review the entry requirements listed on this page. Most executive programs require 8โ€“15 years of professional experience.

    2. 2

      Compare programs

      Use Gradia's comparison tool to evaluate up to 3 programs side-by-side on fees, duration, format, and accreditation.

      Compare programs โ†’
    3. 3

      Contact the school

      Send a message directly to UBC Sauder School of Business via Gradia to request a brochure or speak with an admissions advisor.

    4. 4

      Prepare your application

      Gather your CV, reference letters, and any required test scores. Many EMBA programs waive standardised tests for senior candidates.

    5. 5

      Submit your application

      Apply directly through UBC Sauder School of Business's official application portal.

      Apply now โ†’

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